This episode contains discussions of mental health, grad school, the COVID-19 pandemic, and discusses suicide and suicide prevention. If you or someone you know needs help, there are resources available to help you. If you are a graduate student, SOGS.ca/support-resources provides a list of mental health services located on and off campus. Alternatively, the description box contains resources discussed in the episode. Listener discretion is advised.
Empower Me
If you are in crisis:
Student Psycological Services
Crisis Lines in London
If you are looking for a therapist, treatment centres or support groups:
Psychology Today
Recorded on August 16, 2021
Produced by Rhys Paterson
Theme song provided by https://freebeats.io/ Produced by White Hot.
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