Burnout - it’s a real thing and today we’re talking with burnout coach, Lauren Baptiste to shed some light on this phenomenon. She’s breaking down the elements that comprise burnout to help us see if they are at play in our life and sharing her burnout story and how she learned to slow down her life without slowing down productivity and output. (Spoiler Alert - there might be some Woo elements at play!)
We’re not just talking about 9-5 jobs that can burn us out - we’re diving into the entire energetic makeup of the mind, body, spirit connection and why it’s so critical to our personal wellbeing and happiness.
Are you starting to feel the heat? Be sure to listen to this conversation for some steps that you can take to put the flames out before you burnout!
Find Lauren on Instagram @acheloawellness and online at
https://www.acheloawellness.com/
✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧
Keep up with Tami and Becki on Instagram and Online!
Woo Woo In The Real World
IG: @woowoointherealworld
www.WooWooInTheRealWorld.com
Tami McCarthy
IG: @tamimccarthy and @tambracollective
https://www.tambracollective.com/
Becki Davis
IG: @beckidavismusing
beckidavismusing.com
Videographer Sofia Cuccia
IG: @sofiacucciavideo
Energy Healing for The Home, Harmonizing Your Space
Conversations of the Heart with Artist Tricia Caracappa
Working with the Unseen World with Perdita Finn
Navigating a Dark Night of The Soul with Pam Hervey
Our Sacred Mission with Demitra Vassiliadis
Living Our Purpose with Vasiliki Lagoudis
Season 3 Kick Off!
Season 2 Recap
Earth: The Awakening of Eve Kerwin, Shamanic Healer
Fire: Harnessing Your Power
Water: Moon Bath Bathing Rituals
Air: Using Your Voice for Your Soul’s Truthful Expression
How Rituals Work: A Real Time, Unplanned Experience
A Look At How New Beginnings Require Endings
How Sound Can Help Us Heal
What Does Woo Woo Mean Anyway?
What is Reiki? Tune In As We Talk With Reiki Master Kristin Raniola
Choosing Consciousness
Setting Intentions
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Rudolf Steiner Audio
Conspirituality