This new episode is with Asha Frost, Medicine Woman, Healer, and Spiritual Mentor. She is a member of the Chippewas of Nawash First Nation. In our conversation, Asha talks about her ancestral and indigenous roots, and the steps she took to reclaim her medicine within. Asha shares her childhood memories of connecting with her ancestors at an very young age. Also, Asha shares tips of her daily routine to elevate and honor herself. Asha has a new book titled “You Are The Medicine.” This book will be on sale on March 15th, 2022, and you can pre-order HERE. To learn more about Asha, check out her website www.ashafrost.com and on Instagram @asha.frost.
Please share this podcast on social media or leave a review. Reviews really help reach more people who need this healing message.
Follow me on Instagram @rosashettylcsw
THANK YOU all so much for the support!
Undocumented Warrior, Transformational Coaching, & Energy Healing with Maydelli A. Mendoza.
Sexual Violence, Building Community, & Helping Others Heal with Brenda Martinez
Internal Family Systems (IFS), The Porous Mind, & Spirit Possessions with Robert Falconer
#85. On Nutrition, Spirituality, Books, EMDR, Rest and Restore with Carolina Quiroz, LCSW
#84. On Grief, Loss, & Surrender: Solo Episode
#83. Healing Through Creativity, Spirituality, & The Ancestors with Sofia Mendoza, LCSW
#82. Ancestral Healing & Remembrance of our Grandmothers’ Medicine with Dr. Alejandra Acuña (REPLAY)
#81. The Healing Power Of Tracing Your Lineage with Irisneri Alicea Flores
#80. What is Chicana/o/x Psychology? With Dr. Manuel & Jessica Zamarripa
#79. What Are The Healing Benefits of Hiking & Journaling? With Cindy Rodriguez
#78. Healing, Spirituality, & Mental Health With Maria Lemus Maldonado, MSW
#77. What is Curanderismo? With Atava Garcia Swiecicki
#76. Meditation Monday: A Moving Meditation When Feeling Overwhelmed
#75. What Is a Highly Sensitive Person With Ibinye Osibodu-Onyali, LMFT
#74. Meditation Monday: Self-Acceptance
#73. Meditation Monday: Shadow Work Meditation
#72. Inner Child Healing Through Writing & Poetry with Vianney Harelly
#71. Meditation Monday: Visualize Your Future Self & Healing Affirmations
#70. Meditation Monday: Your First Breath
#69. It Didn’t Start With You with Mark Wolynn (REPLAY)
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty