In this episode I discuss the self-talk that can sabotage our efforts at boundary-making; I call them the internal trolls. Not only do we learn how to work with them, but we address the tipping point of knowledge needed to create real change.
Episode 006 - Know Who You Are: the real you.
Episode 005 - Breaking Glass: how to go beyond.
Episode 004 - Know Your Boundaries: The Power Trifecta
Episode 003 - Know Your Boundaries: Staying Safe
Episode 001 - Know your Boundaries: The Wall
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
The No-Frills Teacher Podcast
Heal, Survive & Thrive!
The Jordan B. Peterson Podcast
The Mel Robbins Podcast