Sasha Cuff is a Relational Somatic Practitioner who has been working with people for 25 years on healing their trauma through a variety of different modalities. Sasha discusses how it's trauma that is at the root of depression and anxiety -- even if the trauma is not remembered consciously!
We're learning that trauma is stored in the body as a loop within a person's Central Nervous System and the way to heal that trauma is through the body. This is why talk therapy alone has only taken us so far in helping to tackle depression, anxiety, and chronic fatigue, among many other ailments.
Heal the body, heal your mind!
If you've been hitting a wall with your anxiety, depression or PTSD, I invite you to dive into your physiology with Sasha Cuff in his "Physiology of Trauma Masterclass" below. Sasha takes you through step-by-step processes on how to heal trauma that's stored in the body.
Masterclass:
The Physiology of Trauma Masterclass: https://www.nectara.co/masterclasses/physiology-of-trauma?via=kat
Free Resources:
Working with Trauma Toolkit: https://www.nectara.co/grow/working-with-trauma?via=kat
Psychedelic Therapy Prep & Safety Guide: https://nectara.co/grow/prep-and-safety?via=kat
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Kat Walsh (Host) - http://www.instagram.com/lifewithkatwalsh
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#trauma #somatictherapy #bodyhealing
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Developing Intuition, Clairvoyance & Channeling + Walking The Spiritual Streets with Quest Brown | Trip On This Ep 80
Psychedelic Concierge to the Stars + Ketamine & Microdosing for Depression w/ Zappy Zapolin | Trip On This Ep 79
Ceremonial High-Dose Mushroom Trips (Heroic Dose 10g+) w/ Edward Crowe | Trip On This Ep 78
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Mushrooms for Adults 45+ & Overcoming Cannabis Addiction w/ Cesar Marin | Trip On This Community Episode
MAPS PS 2023 Compilation Interviews with Psychedelic Leaders | Trip On This Ep 75
Sex, Psychedelics & The Science of Love ❤️🔥 w/ Dr. Molly Maloof | Trip On This Ep 74
1960’s Psychedelic Counterculture Throwback with Paul Justison | Trip On This Ep 73
Amanita Muscaria Mushrooms for Severe Anxiety 🍄 w/ Amanita Dreamer | Trip On This Ep 72
Assisting Spinal Cord Healing with Psilocybin Mushrooms w/ Jim Harris | Trip On This Ep 71
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”What Do You Want For Your Moments on Earth?” Soul Path, Letting Go & Psilocybin Mushrooms 😉 w/ Alex Weber | Trip On This Ep 69
Growing Top Shelf Magic Mushrooms EASILY at Home! Includes Step-By-Step Demo and Supply Info w/ Judd Weiss & Avens O’Brien Ep 68
Army Ranger Veteran to Jamaican Mushroom Retreats w/ Beckley Retreats CEO Neil Markey | TOT Ep 67
LSD or Mushrooms: What’s The Difference? | Trip On This Bonus Episode
Kambo: What Surprised Me The Most (Step-By-Step Experience for Beginners) | Trip On This Bonus Ep w/ Kat Walsh
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