The Fertile Mind with Russell Davis
Education:Self-Improvement
Any insecurity in our mind hates the unknown. Another part of our mind doesn’t like the idea of us being disappointed, let alone devastated, so doesn’t want you to get your hopes up.
These fears lead to your mind coming up with all the ‘evidence’ as to why you
Like many aspects of the fertility journey, I think the depth of emotional distress often experienced with miscarriage is not really acknowledged by people who've not experienced it.
There is grief. Grieving the loss of the baby you were so emotionally connected to from day one.
There can be guilt and blame. Perhaps blaming yourself for not doing the right thing thinking that has impacted your fertility or ability to hold down a healthy pregnancy.
Then there is the fear of it happening again. This is often the most significant. You move past the grief but the fear lingers on and doesn't seem to pass.
In this episode we explore how you can let go of that fear and other emotions to continue your fertility journey with more peace and hope.
Get in touch:
www.thefertilemind.net
russell@thefertilemind.net
About the Show:
Let go of fear of the unknown
Follow Your Heart
There is nowhere to get to
You can be right or in a relationship
Are you Superstitious?
Expectations
What if there is no good/bad/right/wrong?
Getting Unstuck!
How to control your state of mind
Why you can’t trust feelings
It’s OK to Be Human
How to hear your inner wisdom
No Such Thing as Procrastination
How to be Happier
How to stop fear holding you back
The Cure to Perfectionism
How to Trust Yourself (and your body)
Striving v Flow
BEing v Doing
Future You Meditation
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