This week's Pacey Performance Podcast sees Rob speaking to Aaron Coutts, Amber Rowell and Mathieu Lacome. This episode was recorded as a Sportsmith Live roundtable in 2021 but as GPS monitoring becomes more mainstream, we needed to get this out as a podcast.
We kick off this roundtable with Aaron explaining why its so important to have a clear question as to why you are using GPS in the first place. Without that it becomes difficult to get the full value from any technology. We then dive into the decision making process around which metrics matter and which don't depending on the questions that need answering. Amber and Mathieu give us some incredible insights from an applied perspective of how they have gone through this process in professional football (soccer) in MLS and in Europe.
The second half of this episode has Amber and Mathieu chatting about multimechanical modelling as well as how to use GPS to monitor and manage fatigue on an acute and long term basis. We also have an open discussion on how best to present GPS data to coaches and ensure that desicions can be made with all the information available.
If you want an all encompassing episode on how to best use GPS to monitor performance and fatigue, this episode is for you.
Main talking points -
Calf injury prevention and rehabilitation with Brady Green
Translating knowledge of speed from other sports to soccer with Tom Taylor
Jump training & the importance of “deep tier” jumps with Matt McInnes Watson
Integrating speed training into an athletic development programme with Joey Bergles
The EXOS way to develop fast athletes with Brent Callaway, Anthony Hobgood and Nic Hill
#Bitesize - Tackle technique and what American Football can learn from rugby with Andy Ryland
Reflections from working across the elite football trifecta: Premier League club, league and federation with James Bunce
Utilising a data driven approach to rehab with Alan Murdoch, Jason Avedesian and Nick Court
#Bitesize - Flat foot versus ball of the foot landings in jump training with Eamonn Flanagan
How to prepare players for the NFL with TedRath
Learnings from building a performance department from scratch with Adam Parr
How to profile performance staff. What does “success” look like for different roles with Martin Buchheit
How to coach and programme “true” plyometrics with Eamonn Flanagan
Isometrics for performance enhancement and rehabilitation with Connor Schoepp
How to assess and rehab hip and groin injuries with Steve Short
#Bitesize - How to test neck strength with Gavin Pratt
Changing the narrative around health and performance of young athletes and people With Kelvin Giles
#Bitesize - How to test and train curvilinear sprinting with Alberto Filter
Optimising tackle technique and building confidence in contact with Andy Ryland
Using GPS to understand HOW someone moves, not just where they move through SpeedSig with Jason Weber
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