Kat comes on and hits us with honest, open & raw conversation about the Ironman World Champs and her own life.
*To listen to the brand new weekly podcast series "The Chase Pack" and another new series hosted by Ben Kanute starting this week, sign up to PATREON to support the show (for only $1 per week). We bloody appreciate it! https://www.patreon.com/thetriathlonhour
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com
Precision Fuel & Hydration link
https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.
Nutrition Chat with Holly Lawrence
Lionel Sanders WILL Win The Ironman Pro Series
Sam Appleton
The Chase Pack - Episode 11
The Chase Pack - Ironman Texas Debrief
The Doping Podcast
Behind The Scenes of T100 Singapore!!!
The Ultimate Oceanside 70.3 Recap & T100 Singapore Preview Show!
The Ultimate Ironman 70.3 Oceanside Preview Show
The Chase Pack - Episode 9
The Breadwinners - Episode 3
Diet & Nutrition with Holly Lawrence
The Chase Pack - Episode 8
The Triathlon Hour - Behind The Scenes!
T100 Miami - Behind The Scenes Untold Stories!
The Chase Pack - Episode 7
Kristian Blummenfelt
The Breadwinners - Episode 2
The Chase Pack - Episode 6
Ash Gentle - PTO T100 Secrets & Detailed Training Insights
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Coach Carvalho Podcast
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Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast