What if one bad day was one too many?
So often we chalk bad days up to a given in our world. As if living every day in the energies we enjoy is too much to ask.
Most often this isn't a conscious choice – it’s us getting swept up by our environment and the people in it.
We match energies, mirror behaviors, adopt other’s thought processes - none of which serve our best interests.
Why? Because we are aware. Because we care. And sometimes because we are so considerate of others that swaying to them seems like the nicer choice.
But what if you could hold your own in the face of intense energies? Still be productive, responsive and engaged with others without losing you in the process?
Imagine moving through your day not having to give yourself up or fight for yourself either. Sounds too good to be true? Well it isn’t! It’s just a muscle to be built.
Join me on this week’s episode as I walk you through the why’s and the how’s.
Resiliency Roadmap #5 - Self-Care and Leadership
Resiliency Roadmap #4: The Entrepreneur's Edge—Mind-Body Connection
Resiliency Roadmap #3: Mastering Energy Dynamics in Entrepreneurship
Resiliency Roadmap #2: Mental Health: A Journey not a Destination
Resilience: The Entrepreneur's Essential Tool – Unveiling the "Roadmap to Resiliency" Series
#244 From Pressure to Peace: Unleashing Your Mental Wealth in 2024
#243 Embracing Stillness: Navigating the Winter Solstice and Finding Connection Within
#242 Clearing Mental Clutter: Finding Space for a Lighter Life
#241 The Multidimensionality of Success: Exploring Your True Calling
#240 Meeting People Where They Are (Without Losing Yourself)
#239 Transitions & Shifting Beliefs: Having Ease as You Grow
#238 Sharing Is Not Caring: Intimacy SOS
#237 Being Different at Work & In Life
#236 Compassion Fatigue SOS: Re-Enliven Your Gift of Caregiving
#235 Surrender: SOS for Perfectionists
#234 Empathy in HOT Situations: How to not lose your cool
#233 Difficult Conversations
#232 Strange Times: How to Deal & Thrive No Matter What
#231 Finding Your Way (with a Touch of Luck!)
#230 Softening in Hard Times: Tricks to Make Change Easier
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