Trail & ultra running from Wild Ginger Running
Sports:Running
Lol so I got almost to the end of the competition draw only for one of my long-timer Patreons to join and point out that no one could see the pictures of the prizes I was diligently putting up, urggghhhhh! Originally on YouTube here without pics https://youtube.com/live/hqzP5zjBc-c And I've since done a new one with pics here! https://youtube.com/live/Zq7XT68_Ymc
Who has won the January 2023 competition worth £409? And what is up for grabs in the February 2023 prize? To enter the Wild Ginger Running monthly competition, scroll down.
Discounts
15% off Chia Charge with code wildg15
Discount 20% off 80_Noir Ultra online here https://bit.ly/80NoirUltraWGR
Use code: 80NUWGR
CurraNZ blackcurrant extract to help reduce DOMS, 40% discount offer here
https://www.wildgingerrunning.co.uk/shop/gear/curranz/
Available as a podcast here TBC or search "Wild Ginger Running Competition Jan" in your usual podcast provider.
My shop for a WGR buff, Happy Trails t-shirt, or my book The Ultimate Trail Running Handbook https://wildgingerrunning.co.uk/shop/
This month’s Wild Ginger Running competition gave the lucky winner a chance to win:
Chia Charge bundle worth £76 (see discount above!)
Ultimate Performance 'motivational bundle' £70
Veloforte Complete Pack and water bottle worth £50
OMM Lite entry 3-4 June, Lake District, worth £170
80_Noir Ultra chocolate 30 x mini 13.5g bars £30 (see discount above!)
Book: Where there's a hill by Sabrina Verjee £13 https://amzn.to/3VmtPv4
Next month's competition worth £421
Chia Charge bundle worth £76
Get your 15% discount here https://www.chiacharge.co.uk/discount/wildg15 using code wildg15
Ultimate Performance 'performance bundle' £70
80_Noir Ultra chocolate 30 x mini 13.5g bars £30 (see discount above!)
OMM Waistbelt 6 £45
CamperTribe 2-day off-peak van hire worth £210!!!!! Can you believe it???
Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning
Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training advice, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £400’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.
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This film is self-funded. If you found it useful, please support me on Patreon for perks & prizes https://www.patreon.com/WildGingerRunning
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Get a Wild Ginger Running t-shirt, buff or my book here
https://wildgingerrunning.co.uk/shop/
100 mile mama - how to juggle ultra running & mumming with personal trainer Melissa Mason
Tom Evans - best advice for ultra running (plus WIN a pair of his SunGod Ultra sunnies worth £150!)
”You can’t run, your womb will fall out!” Why women were barred from running & how they beat the ban
COMPETITION! May - who has won £498 worth of trail & ultra running goodies? PLUS June 2023 prizes
John Kelly on 2nd Barkley Marathons success - weird nap spots, hallucinations, low patches & fuel
Ultra Trail Snowdonia (UTS) 100k & UTS 50k debrief - did you take enough water for such a hot day?
Damian Hall Barkley Marathons 2023 (book-bothering, mohawks, tea-drinking, flying & climate crisis)
Hannah Bazley strikes again! Pennine Bridleway 270km race from a ”normal” person’s perspective
Final prep 1-2 weeks before an ultra - Ultra Trail Snowdonia (UTS) 50k - coach Tim’s advice
COMPETITION! April - who has won £411 worth of trail & ultra running goodies? PLUS May 2023 prizes
Running 100 miles in your 60s, retired school teacher Anne Wade shares her secrets to success
Jasmin Paris Barkley Marathons 2023 - hallucinations, Sonic potato tots & will she write a book?
COMPETITION! March - who has won £504 worth of trail & ultra running goodies? PLUS April 2023 prizes
How to prevent or cure plantar fasciitis, plus myths busted (with expert podiatrist Nick Knight)
Hmmm...not really ideal for the podcast after the first 15 mins but thought I’d share it anyway! Strength pilates for runners with Eoin Everard
How to run a 50 mile ultra fast enough to qualify for a 100 miler (15/16hrs) with coach Tim Pigott
Monthly COMPETITION! Time to win a 2-night stay in a Camper Tribe camper van! (Feb23)
Is this the UK’s toughest swim/run? Winter Frog Graham Round ladies’ record holder shares her story
How do you complete the Montane Lakeland 100 mile race 3 times? ’Normal’ runner shares her advice!
Your first 100 miler - which one to choose? Are there any ”easier” ones? What aspects to consider?
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