Can you trust yourself? It seems like an easy question to answer until you really think about what trust really means. Trust is a layered word filled with boundaries, expectations, and accountability. Whether you broke your own trust (yes, its a thing) or trust is broken within a relationship it can cause suffering and heartache. Today, Brittany and Shannon look at trust and what it really means to learn to trust yourself FIRST! In this episode, the CZL ladies call upon some experts in the field to assist in explaining this very tricky topic. All links are provided below. Enjoy this drop!
Anatomy of Trust - Brené Brown
Byron Katie- Super Soul Interview
Byron Katie- The Work
The Body Keeps Score
CZL is Damp and Ready- Shannon Kessler and Brittany Swan
No Jingle in my Jangle- Holiday Hangover 2021 Edition
Dionne Twitter Roasts; Astroworld Update; Paris Gets Hitched; Britney is FREE
Merry Mariah McD‘s menu, Paul Rudd is the sexiest, Travis Scott & Astroworld tragedy
Kim K is crushing on Pete Davidson; Gigi Hadid and Zayne Malik have family drama; Real Housewives go global
172. Social Catch-Up: Hazards in KY, Safety on Set, and Brian Laundrie‘s Teeth?
Social Catch-Up: Who‘s Engaged, Who‘s Married, Who‘s Throwing Shade, and Who‘s still Supporting R.Kelly?
169. Social Catch-Up: Epic Super Bowl Halftime Show & Where in the world is Brian Laundrie
169: Social Catch Up - MEGA Episode: New Bachelor Host, Formula 1Making History, R. Kelly Convictions, and ALL the Updates on Britney Spears
Social Catch Up- Britney Netflix Doc set to release, Nicki Minaj #ballgate, Gabby Petito case
Dating IRL 2021 & Zen Hot Takes on Dating Your Spouse- Brittany Swan & Shannon Kessler
Social Catch Up- Met Gala Wins and Misses, Britney has a Fiancé, Passing of Norm McDonald
”If you resist, it persists” talking all things privacy and secrecy with our resident therapist- Megan B. Bartley, MAMFT
Social Catch Up- Hollywood is Knocked Up, Britney is Almost Free, Jessica Chastain and Oscar Isaac Give us all the Feels
Social Catch Up- Nirvana Cover Art Legal Battle,Scott Disick Dm Slide, Addison Rae is a Star?, MLM doc sneak peek
How to Brand Yourself Like a Pro- A crash course in marketing yourself with Danielle Davis
Social Catch Up- Jesus Lizards, Kylie Preggo, JLo Gets Petty
Can We Be Friends? Discussing friendship after 35- Shannon Kessler & Brittany Swan
Social Catch Up- Lizzo Deals with Trolls, Celebrities that don't bathe, Bama Rush Tiktok Takeover
"If you Don't See it, I Can't Help You"- Social Catch Up- Brittany Swan & Shannon Kessler
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