Matthew Richardson, better known as 'Richo' is a former AFL player who played 282 games and kicked 800 goals for the Richmond Football Club. Richo is a legend of the game and has cult hero status among Richmond supporters. In todays episode he gives us an insight into the training and work ethic that lead to his amazing career, his transition into the media and even answers a few hard hitting questions about his predictions for the upcoming season.
Nutrition Chat with Holly Lawrence
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Sam Appleton
The Chase Pack - Episode 11
The Chase Pack - Ironman Texas Debrief
The Doping Podcast
Behind The Scenes of T100 Singapore!!!
The Ultimate Oceanside 70.3 Recap & T100 Singapore Preview Show!
The Ultimate Ironman 70.3 Oceanside Preview Show
The Chase Pack - Episode 9
The Breadwinners - Episode 3
Diet & Nutrition with Holly Lawrence
The Chase Pack - Episode 8
The Triathlon Hour - Behind The Scenes!
T100 Miami - Behind The Scenes Untold Stories!
The Chase Pack - Episode 7
Kristian Blummenfelt
The Breadwinners - Episode 2
The Chase Pack - Episode 6
Ash Gentle - PTO T100 Secrets & Detailed Training Insights
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