The Hot Mess to Awesomeness Podcast
Education:Self-Improvement
Ep. 84:
The day before we recorded this episode Heather sent me this…
“I had an epiphany yesterday, which I am sure will come up tomorrow. Just to share briefly, I am feeling raw and vulnerable lately, so I think doing this with you tomorrow will be wonderful and healing. There is SO much happening energetically, and many people I've spoken to are feeling many emotions and heaviness. While laying in bed last night, after spending most of the day crying, I thought to myself "am I having a break-down?" And then in my head I heard "You are breaking open."
And that right there - was so powerful and resonated in my whole being. The whole concept of breaking open - super uncomfortable while in the thick of it! But trusting the process and knowing things will become clearer on the other side of it. Anyhoo - I just needed to share that!”
I read it and allowed her thoughts and energy to sink in. I too had been feeling a massive energy shift within myself and those around me.
And then, what happened when we met the next day, was practically magical!
The moment we started the pre-recording dance party something, that I call a shared energetic experience, began to unfold. Beyond words, Heather and I were aligned in a way that I believe in and can not fully explain.
When you listen, if you’re willing, feel into the experience, tap into your own knowing and tune in to the energy of Heather’s story.
A glimpse at what she shared…
Heather is now an empath on a mission to help other souls to break free from the many preconceived limitations, (set either by ourselves or societal pressures) so that we can live as authentically as possible.
And before her breakthrough moment, like so many women, she didn’t know how to truly listen to herself and trust herself enough to take action that was FOR her. She was in pain, living a life riddled with shame, hair loss and dis-ease!
Not until experiencing the quiet of nature with souls who truly saw her, did she finally figure out that listening to her intuition was the only way she would survive.
If you’re open to moving beyond words, willing to listen with your body and do what Heather has done (and now teaches others to do); allow yourself to breathe into her words and find yourself as she shares her soul-journey experience. Walk with her through what it was like to release what no longer served her, and perhaps you too can make room for what matters most!
Connect with Heather https://www.instagram.com/@soulsessions.energyhealing
Heather’s Dance Party Tunes!
1 - Lean On Me - ArtistsCAN
2 - Titanium - David Guetta featuring Sia
3 - The Greatest Show - The Greatest Showman Soundtrack
Hey there Busy AF Superwoman!!!
It’s time for you to re-write your story and embrace your F’N Awesomeness!
Dive into The Hot Mess to Awesomeness Podcast, get your hands on my Book - Write Through To You: The beginner’s guide to building an AWESOME journaling habit and find out why they call me the Inner Critic Whisperer! https://www.dionnethomson.com/links
Listen to The Awesome Inner Critic Busting Playlist inspired by the guests on The Hot Mess to Awesomeness Podcast and start clearing out your inner critic’s crap right now with your own kick-ass DANCE PARTY.
www.dionnethomson.com/innercriticbustingplaylist
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Burnout or Relaxation: What you practice you get good at! (w/ Denise Eckert)
When anger is the right feeling to have... but the wrong place to act from!
Embrace Your Unicorn-ness & Celebrate What Makes You Unique! With Amanda Gobatto
Saying yes to your best life, means saying no to a good enough one! With Elesha Tsui
Her story will end with Huntington’s Disease & knowing that has been a gift. With Erin Paterson
Fitting in takes as much time and energy as a full-time job. Is it worth it? With Deirdre Maloney
Type A women: Ditch the stress addiction, slow down & find real happiness! With Annika Carroll
Women are resilient, like the iris, capable of growing out of the ashes. With Dr. Helen Ziral
A ”surprise” third baby motivated her to finally put her happiness first! With Hollie Crome
To be truly healthy, she had to shed her fitness model identity! With Pamela Fitzgerald
It took years to realize that her “good on paper” life wasn’t REAL or good. With Elena Sherwood
Her leap off the ”people-pleasing corporate ladder” was messy AF and worth it. With CJ Berg
When you’re drive to succeed leads to overwhelm…Clarity is key! With guest Kerry Heaps
Her brain injury led to the realization that healing is not about fixing. With Brooke White
Her baby steps out of grief lead to meaning, purpose and JOY! With guest Meg Wallace
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Failing to fit in is THE sign that you‘re going in the right direction! With Natasha Allan-Zaky
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