Insanity is doing the same thing over and over expecting different results. So why do we keep on doing the same thing if we know better? The answer is that we don't know what else to do. What we are doing makes sense because it is familiar and makes us feel less anxious. Figuring out what else to do is often overwhelming and complicated. But what if the answer was simple--just do something different. Anything except what you are doing and quite possibly the opposite.
Website: https://www.changemyrelationship.com/
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Can a Suicide Threat Be Manipulative?
Searching for Magic Words to Change People
I Have Two Homeless Sons
Face Your Fears Before You Set a Boundary
Navigating a Marital Separation
Do You Know the Dance of Intimacy?
The Grief Process for Divorce
7 Signs Indicating an Affair Is Truly Over
Stop Victimizing Yourself
Understanding How Cognitive Dissonance Affects You
Try Grey Rocking When You Don't Want to Engage
Does "Love Covers a Multitude of Sins" Equal Tolerating Harm?
8 Practical Steps of Forgiveness
Should You Have Blind Trust?
Green Flags Indicating a Relationship Is Healthy
How to Recognize Stinking Thinking
Recognizing and Dealing with Toxic Friendships
Taking Offense: Who Is Responsible?
Practicing Radical Acceptance
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