This week, we're back after 3 weeks off from recording due to holidays, sickness and loads of surfing.
In this episode, we cover how to manage your mind and stay calm even when fear thoughts start entering the picture.
We also talk loads about nutrition and how to make the most of your diet so you can get the most stoke (and performance) from your surfing!
Enjoy guys and stay stoked!
Will & Liam
Progress your mindset, progress your surfing
Delayed gratification, learning and progress.
Upgrade your surf motivation
Take your surfing to the next level
Maximising surfing happiness
How to feel more stoked
Overcoming surfing plateau
Surfline BS & Oneill Sponsorship!
Pre Surf Motivation
Staying Calm in Difficult Surfs
Is Surfing the BEST exercise there is?
Pub Surfer & Board Buying
It’s been awesome - thank you!
Foamies, Friends & Fasting
Wave Pools & Wacky Diets
More surf joy, more of the time
Surf Trips and Local waves
Dialling up the ’Stoke-O-Meter’ to 11
Creating a happier surf mindset
Why ego holds us back (and what to do about it)
Create your
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It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
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