Andrew and Steve have a chat with Bernie O'Fagan and find out, eventually, he's from Christchurch. He's also done a few races including the Tahoe 200 mile race around a lake somewhere. He had a break and still finished which made us think about good tactics for finishing milers which makes us think about Great Naseby Water Race, and Matt Bixley, and going to the pub.
We also cover important topics such as male pattern baldness, Andre Agassi, Catra Corbett, and altitude training to help Cantabrians coming to Crush the Cargill ( http://vertexaltitude.co.nz/ )
Emma Timmis - Pushing the Boundaries
Sam Harvey - Getting the job done.
Jean Beaumont - Running, Skeletons and Poles
Shaun McWhirter - 389 on Kepler Waitlist
Being Stood Up
Peter Thomson - Crush the Cargill in 1866
Glenn Sutton and Crew - Sounds to Summit
Chris Bisley - Doing the Biz
Barefoot Ted - The Feral Child
Naresh Kumar - Adventure Powered by Kindness and Peanut Butter
Maddy Whittaker - Southern Alps Traverse
Scott Worthington - Creating the Revenant and Other Adventures
Andrew Robinson - 10 Great 'Walks' in 10 Days
Eugene's Stunt Double
Ian Evans - The Revenant
Jim Kerse - Kiwi Miler Legend
Whisky in The Jar
Kerry Suter - Shortcuts to Training Success!
Adam Keen - Be More Savage
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