The 6 things you need in life. This episode is for anyone feeling stuck, lost, or not themselves. These are what we call the 6 human needs, we all have these 6 needs. They have to power to create a fulfilled happy life when they are being met, but when one or more are lacking it can lead to us feeling off.
The key take away is the fact we try get them all met in a healthy positive and balanced way. I also share some tips around them so you can grasp how they effect us.
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Ep 28 8 Reasons They Do Not Support You
Ep27 How to Forgive Those That Hurt You
Ep26 The Power In Forgiveness
Ep24 The 5 Biggest Regrets
Ep23 Find The Message In Your Mess Strategy
Ep22 Six tips on emotions & perspective
Ep 21 Feeling Stuck In Life & What to do
Ep20 Why Haters Hate
Ep19 How's Your Head?
Ep18 Loneliness & How To Beat It
Ep17 Corona Phobia Overcoming The Fear
Ep 16 How To Get Motivated
Ep15 Five Steps To Embracing Change
Ep 14 Overcoming Fear,Anxiety, & Uncertainty
Ep 13 Survival tips for lockdown
Ep 12 Anxiety & Stress. What is the difference?
Ep11 Always comparing Never Happy
Ep10 Work Life Balance
Ep9 Imposter Syndrome - Everything You Need To Know
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