Plastic. We all know we're using too much. But how much difference can one person realistically make to the state of our oceans? Will McCallum, head of oceans at Greenpeace and author of How to Give Up Plastics offers his insider knowledge on how anyone can reduce their plastic footprint.
12. How to keep fit as you age, with Roger Black
How to build a lasting connection with your partner, with Michaela Thomas
Everything you need to know about crypto, with Julian Sawyer
Myth busting the menopause, with Dr Philippa Kaye
How to enjoy opera, with Alexandra Coghlan
How to stay calm during Christmas, with Beth Kempton
What is ASMR? With Emma WhispersRed
Everything you need to know about veganism, with Molly Watson
How to age joyfully, with Maggy Piggot
The secret to perfect sleep with Nick Littlehales
How to escape the myth of perfection, with Paul Dolan
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