Dr Pete and Hugh Gilmore (featuring in his final episode) investigate how we might bring psychology into the weight room. Lead Strength and Conditioning coach at Sheffield Hallam University, Dave Hembrough, and ALTIS Programs Director and Performance Coach, Nick Ward, discuss the mental challenges they encounter, their use of psych ‘skills’, and what they wish they’d known about the mental side of performance when they started their coaching journeys. This one is not to be missed!
3.21 - The Psychology of... The Clash
3.20 - EPM Special: Return of Team Ace of Blades
3.19 - The Psychology of... The Slopes
3.18 - The Psychology of... Pressure
3.17 - The Psychology of... The Kids
3.16 - The Psychology of... The Team
3.15 - The Psychology of... The Fight
3.14 - The Psychology of... The Skies
3.13 - The Psychology of... The Sea – with Team Ace of Blades
3.12 - EPM Special: Physical 100 (with Miracle Nelson)
3.11 - The Psychology of... The Student Athlete
3.10 The Psychology of... Strength
3.09 - EPM Special: Sport and Social Justice
3.08 - The Psychology of... Success
3.07 - The Psychology of... The Singer
3.06 - The Psychology of... Stage & Screen
3.05 - EPM Special: Live from AASP in Fort Worth, Texas!
3.04 - The Psychology of... Speed
3.03 - The Psychology of... Dance
3.02 - The Psychology of... The Coach
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