I am joined today by Sena Shellenberger, who organizes cacao retreats to help people get in touch with their emotions and open their hearts. She left her job at Google to pursue an interest in plant medicine and the healing path. In this episode we hear her story and experiences with cacao and ayahuasca. Cacao is the raw form of chocolate and has been used by indigenous people in Central and South America for thousands of years. It contains an alkaloid related to caffeine called theobromine, which is stimulating and increases blood flow in the body. It also helps people get in touch with their emotions, especially those related to the heart.
Sena Shellenberger
Instagram @sena__maria
www.sena-maria.com
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https://www.youtube.com/watch?v=0h0A1MuZjY0 (episode link)
020 Holistic Healing
019 Brotherhood and Camaraderie
018 Tantra For Couples
017 Let's Talk About Death!
016 Psychology and Psychedelics
015 Ayahuasca and the Master Plants
013 Magic Mushrooms and Teleportation
012 The Tantric Path
011 Burning Man and Transformational Festivals
010 The Learning Curve
009 The Stuff of Myths and Legends
008 Psychedelic Integration
007 Ayahuasca - A Cautionary Tale
006 The Man With No Name
005 Adventures in Hong Kong
003 Healing and Self-Understanding
001 Introduction to Ayahuasca
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