Audra, based in Brisbane, Australia and is a specialist in nutrition and wellbeing and her focus is on shift work, how it affects you and how you can look after yourself better while working shifts.
Top 3 Points from this podcast:
www.healthyshiftworker.com
Audra Starkey is a clinically trained nutritionist accredited trainer, shift work veteran and author of the best-selling book –Too Tired To Cook. After more than twenty years in the aviation industry, Audra decided to switch careers and complete a bachelor of health science degree, majoring in nutritional medicine, to gain a better understanding of the impact a disrupted sleep-wake cycle and poor dietary habits have on our health. With a particular interest in preventative health, Audrawent on to found The Healthy Shift Worker, a company that provides shift-work-specific wellness services for individuals, along with corporate wellness programs via her signature Healthy Shift Worker Workplace Wellness Seminars and online training programs.
Johnny Will - Urgent Care
Bernd Wallner & Hermann Brugger - CPR with restricted patient access.
Peter Lorrain-Smith – Police Scotland
Pam Barker and Duncan McDonald - Role of the Scottish Ambulance Service Special Operations Response Team (SORT)
John Aitchison - Scottish Fire and Rescue Service - Who are they and what do they do?
Damon Powell – Roles, Responsibilities and Capabilities of MRT
Stuart Braithwaite – RNLI
Paddy Morgan – Drowning and cold water immersion
James Stevenson - Major Incidents
Caitlin Wilson - Prehospital Feedback
Mark Worrall - Seizures in the Paediatric Patient
Mark Worrall - Paediatric Respiratory Emergencies part 2
Mark Worrall - Paediatric Respiratory Emergencies part 1
Mark Worrall - Anaphylaxis in the paediatric child
Caitlin Wilson - Hyperventilation Syndrome
Gail Topping - Are you OK?
Dave Strachan - Suspension Trauma
April Lochhead - Falls in the community
Winston de Mello - Prehospital management of burns
Lucy Powls - Obstetric Emergencies in the Pre-hospital Environment
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