I've been practicing self-awareness so much that I don't even realize how much I reflect and how quickly I make decisions based on that reflection, it's just an engrained part of who I am and how I create peace in my day for myself.
Today I'm sharing how this practice showed up in the very first moment I woke up and how it helped me choose to set myself and my day up for success. It's not a scheduling hack and don't worry, it's not a this is the only way kind of conversation. It's important that you find your way, so I'll share some suggestions that can help you choose how to find the action that supports your success plan and mood shifts! And how to leave room for grace and flexibility!
To help you start practicing self-awareness to create more peace in your life, I'm offering this free e-book Self-Awareness Mastery: Your Most Powerful Tool. Its 27 pages are packed with guidance and 40+ prompts to help you reflect! Grab yours today!
Let's be friends on the 'gram! @msjamiemilamhttps://instagram.com/msjamiemilam
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74 - Telling Your Teenager About Your Divorce with Ann Coleman (pt 1)
73 - Financial Considerations for Women in Divorce with CDFA Jessica Garcia
72 - Understanding Marital Interest in Divorce with divorce attorney Theresa Viera
71 - The Overwhelm Antidote You Need in a Divorce
70 - First Thing to Do When Considering a Divorce
69 - How to Manage Communication with Your Ex in a Divorce w/ divorce coach Christina Butler
68 - Your Social Life in Suburbia Changes After Divorce: How to Cope
67 - Rebuilding Social Circles: Rosa's Post-Divorce Journey
66 - A Teacher's Guide to Supporting Children of Divorce w/ Natalie Parmenter
65 - 3 Step Formula to Building Your Confidence in Personal Finance with Sarah Charles
64 - Decoding the Triggers in Your Divorce to Regain Your Peace
63 - Setting Up for a Successful Collaborative Divorce with expert attorney Jackie Caputo (pt2)
62 - Breaking Down Collaborative Law Divorce w/ attorney Jackie Caputo (pt1)
61 - Avoiding an Identity Crisis After a Divorce with Emily Reiner, LCMHC
60 - Navigating Firsts and Emotional Expectations After Separation or Divorce
59 - Preparing to Date Again After Divorce with Sade Curry
58 - Finding Clarity in Relationship Crossroads Through Boundaries with Mary Brown
57 - Dismantling the Guilt Your Feel in a Divorce
56 - Strategies for Leaving an Abusive Marriage with Divorce Attorney Theresa Viera
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