In this series, we celebrate #MentalHealthAwarenessMonth2023, and explore the power that nature can have to support our mental health and wellbeing. We started our conservations with Cara Byrne from Hike Psych Ireland, who uses Hiking Therapy in her practice, bringing her clients into the hills for their therapy sessions.
Our Mental Health and the Outdoors - Episode 3: Conversations with Mark O’Connor from Field Studies Ireland
Our Mental Health and the Outdoors - Episode 2: Conversations with Sarah Hourigan, Nature Therapy Ireland
Episode 3: Interview with Padraic Creedon, Ecologist at Leave No Trace Ireland
Episode 2: Interview with Andrea Webb, NPWS Conservation Ranger
Episode 1: Welcome to Knocksink Wood
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