The Fertile Mind with Russell Davis
Education:Self-Improvement
How do we stay strong on this fertility journey? It can feel a real struggle at times when other people are getting pregnant, people say the most unhelpful comments, another failed pregnancy test or even Christmas and Mothers Day.
Most people underestimate the stress and distress infertility can bring. The first thing is to accept how tough it is and have radical self care.
Another thing is understanding why we feel like we cannot cope. When we feel like we cannot cope we don't realise we are not being present and we are not connected to our innate wellbeing and amazing capabilities we have as a human being to deal with reality.
In this episode we explore how you can be more connected to your resourcefulness and emotional resilience on this fertility journey.
Get in touch:
www.thefertilemind.net
russell@thefertilemind.net
About the Show:
Let go of fear of the unknown
Follow Your Heart
There is nowhere to get to
You can be right or in a relationship
Are you Superstitious?
Expectations
What if there is no good/bad/right/wrong?
Getting Unstuck!
How to control your state of mind
Why you can’t trust feelings
It’s OK to Be Human
How to hear your inner wisdom
No Such Thing as Procrastination
How to be Happier
How to stop fear holding you back
The Cure to Perfectionism
How to Trust Yourself (and your body)
Striving v Flow
BEing v Doing
Future You Meditation
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