This is our special holiday episode on vulnerability. One of our fav podcasts, The Imperfects @theimperfectspodcast, do a great segment called “Vulnerabili-tea” and we jumped on this and decided to call ours “Vulva-bility”.
Jo, Tam, and I take you on a vulnerability episode where we answer the following questions:
If you could tell your younger self some advice, what would it be?
What do you want to give, create, be, feel, or share?
What things in your past have shaped the way you see things now or go about your life?
We also share our own issues with our pelvic floor and how it has shaped some of our clinical work.
I loved this episode. It was fun and insightful and lovely to share.
Please note, they’re a couple swear words so warning before you listen with your kids.
Links:
Lori's online intro transperineal ultrasound course is here
Brisbane transperineal ultrasound workshops here (with Lori)
Sydney transperineal ultrasound workshops here (with The Physiotherapy Clinic)
Put the date in your calendar: Oct 27, 2023 for the PB Endo conference in Brisbane
Female Genital Cutting with Dr Greg Jenkins
PCOS and the role of lifestyle interventions with dietitian Dr Stephanie Pirotta
Understanding Stillbirth with Heidi Mules
The Vagus Nerve with physio Michelle Lyons
In The Clinic: Tips on palpating external urethral sphincter
The pressure of measuring pelvic floor pressure. How much do we know? With Dr. Jennifer Kruger
In The Clinic:Tips for transperineal ultrasound use for physios
Pelvic floor myth busting with physiotherapist Taryn Hallam
Physiotherapy: Profession, Pathways, and Avoiding Burnout with OAM Sue Croft
Evidence for increased tone or overactivity of pelvic floor muscles in pelvic health conditions: A systematic review with physio Dr Rachel Worman
Impact of heavy resistance training on pregnancy and postpartum health outcomes
Olympic athletes can train during pregnancy and return to sport as a mother with Eloise Wellings
Effect of pelvic floor symptoms on exercise participation in females
Endometriosis: research on self-management strategies
Elite athletes: the latest research on pregnancy and postpartum
Women in Sport Congress with Dr. Rachel Harris
The New Pelvic Health Podcast Gang
Postpartum Exercise Adherence Research with Steph Paplinskie
Pelvic pain and Graded Motor Imagery-ish
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