SHOW NOTES:
On this show…we’re going to give ourselves a second look, check out a new angle, and be ready to dust off the lenses because we’re looking to remodel and restore and work with what we have. Don’t like where you are in life, what you’re doing, or what you’ve become? Before you trowel in the towel in an attempt to start over, let’s look at some positive changes you can make which will have a huge impact on your life and your livelihood. Time flies and before you know it you’ve made one too many questionable choices or have put off today what you intended to do tomorrow, or the next day, or the next day. And here you are thinking WOW I’m really here but the thought of getting back on track or there, anywhere seems unfathomable. So here we will sit and dream about something more. NO WAY. How could we possibly be satisfied with that?
I developed the name Phase II - well maybe not created it into the human language but I adopted it for my coaching practice. Phase II Reimagining Life. This is because I’m convinced there is another Phase, and then another. You get a chance to continue your life living differently. You don’t get a new life but that doesn’t mean once you get started in a certain direction, that you have to stay on the path. You don’t even have to hit a life-changing roadblock to want to change your mind and your direction. It’s your choice. Isn’t that amazing - you have choices! Now and all the way through your life. There is only one phase that is destined, the rest is up to you.
Some might look at that statement as if I’m wearing rose-colored glasses and am in no way affected by the real world. You’re half right - I do wear rose-colored glasses, not because I’m insensitive or unaware but because I chose to. It’s my choice. By looking for the good first - I see the good first.
I realize our environment, how we were raised, our family dynamics and a host of other things directly impact what comes easy to use or difficult for us. But it stops there. We have choices, on a large or small scale, we have choices that will dramatically shape our lives.
As a life coach, I find ways to navigate the future instead of being stuck by the limitations of our past. This could include visiting past traumas to release our guilt and shame so that we can move on but the concentration is in Phase II.
Maybe we all could use a little time in the rose-colored glasses. A journalist at the Donalsonville News thinks so in their article: Everyone should have a pair of rose-colored glasses
At SoulSalt I found 7 Actionable Strategies to Get Back on Track (Starting Today)
Zulie Rane enlightens us with Why Your Brain Doesn’t Let You Believe the Compliments You Receive - Sometimes it’s hard to accept the good about yourself.
Dr. Shonna Waters explains in her article: The path to self-acceptance, paved through daily practice found a betterup.com
KEY HIGHLIGHTS - Remodel and Restore, Working with What You Have
CHALLENGE: take action today to get your life back on track and heading in a new direction. Phase II means reimagining life and you’re in charge of the process. Enlist a trusted friend to get you over the hump of self-doubt and down the path to self-acceptance.
I Know YOU Can Do It!
Convenience vs. Connection: Finding Balance
Redefining Denial: It's Not Complicated, It's Just Hard
The Encouragement Effect: Building Confidence and Self-Esteem
Forgive to Flourish: Embracing Healing and Growth
Connecting: Building Strong Social Bridges
Empowering Thoughts: The Impact of Your Mindset on Hope and the Future
Purposeful Fusion: Aligning Passion with Impact
Blue Zone Living: Thriving, Not Just Surviving
Empowerment Through Accountability: Taking Personal Responsibility for Success
Reclaiming You: Embracing Growth Through Recovery
Mirror, Mirror: Nurturing Body Image to Build a Loving Partnership
Radiant Resilience: Navigating Healing with a Positive Mindset
Habitual Power Play: Unveiling the Dual Nature of Habits – Boosting Success and Blocking Growth
Rising Strong: Overcoming Disappointment and Embracing Resilience for a Brighter Tomorrow
Through Tinted Lenses: Navigating the Impact of Personal Experience on Perspectives
Beyond Limits: Testing Your Boundaries for Unprecedented Growth
Brand You: Crafting and Cultivating Your Personal Narrative
Navigating the Unknown: The Struggle of Goal Setting When You’re Unsure of What You Want
Traditions in Transition: Navigating Sadness and Crafting Meaningful New Chapters
Midlife Mastery: Navigating Frustration to Find Fulfillment and Gratitude
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