Helene is the founder of WILD.AI, an app to track women’s menstrual cycle and build a nutrition, rest and recovery programme around your physiological needs. It makes adjustments to its recommendations as you input your data, helping you to see patterns and mitigate symptoms. It supports menstruating women and those on birth control, as well as peri and post menopausal women. It is still in its infancy (relatively speaking) and Helene has big plans for it.
Hosts: Shanti & Marina
Guest: Helene Guillaume
Podcast Editor and Music Producer: Will Grant
Meet Sula-Mae Loewenthal: WF Camp 2024
#83 Meet Rosa Walsh - WF Camp 2024
# 82 Interviewing: Jessa Khan
#81 Chloe Stevens: all about the pelvic floor
#80 Angela Chang: inspiring change in Muay Thai
#79 Georgia Verry: The Fightback Project
#78 Lindsey Doyle: Making weight with a fight nutritionist
#77 Maggie Grindatti: Polaris Grand Prix
#76 Amy Campo: Polaris Grand Prix
#75 Elisabeth Clay: Polaris Grand Prix
#74: Brianna Ste Marie: Polaris Grand Prix
#73 Emma & Gráinne: Pelvic Health
#72 Dr Kokes: Pregnancy, birth and training
#71 Nicky Keay: Hormones, Health and Human Potential
#70 Julia Scardone: Judoka, Jiujiteira and Thiago’s Mama
#69 Chelsea Leah: talking about antenatal depression
#68 Mike Piekarski: Doctor Kickass
#67 Kelly McNulty: Period of the Period
#66 Joyce Harper: Fertility facts you should know
#65 Emma Thomas: Under the ropes
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