This week I had the pleasure to talk with AJ Beach. He is a Sandia Prep and UNM graduate. He is an athlete performance therapist and has helped many people get through injuries and back to performing the way they are comfortable with.
We talk about how he got into running and competing at the New Mexico State meet. He talked about some of the expectations and how that can be a burden when you are not performing the way you want or are expecting to. We also talk about how that disappointment helped him find something he became more passionate about.
We talk briefly about his brother, Curtis Beach, and how AJ never really felt in competition with him and was able to do his own thing. That can be a difficult thing for many families, so it was good to hear about their relationship and the positives.
AJ also talks about the specifics of what he does and who he works with. He has worked with high school athletes to Olympic caliber athletes, from pets to grandparents. He truly wants to help anyone he can.
If you are interested in seeing AJ, you can check out his website here.
It has been a crazy beginning to the summer for me, but I am happy to have some guests lined up. I'm also excited for a new cross country season. There is a wonderful new group of athletes at my school and no doubt around the state. I'm excited to see what everyone is able to do this Fall. Hopefully everyone is taking care of their bodies, hydrating, and preparing well for any upcoming races or challenges. So keep on moving, listen to your body, and keep running, New Mexico.
Episode 133 - Pablo Vigil; From the Mora to the Top of the Mountains
Episode 132 - Leah Purucker; Trail Runner, Chef at Daily Grind
Episode 130 - Kelsey Long; Navajo, Recent Boston Marathon Runner, Dirtbags Run, and more
Episode 129 - Timberlin (Timbo) Henderson; Dine Ultra Runner, Recent Winner at Monument Valley 50Miler
Episode 128 - Roman Gurule; Pojoaque, NMSU Grad, Creater of NewMexico.run
Episode 127 - Leah Futey; Multiple Time State Champion, Cleveland HS, Future Syracuse Orange
Episode 126 - Kurt Thomas; Hobbs Graduate, Head Track and Field Coach at University of Alabama at Birmingham
Episode 125 - Christina Aragon; 9x Stanford All American, Bowerman Track Club Athlete
Episode 124 - AJ Jones; Talking about Oregon Cascades 100
Episode 123 - Timothy Tays; Author of Wannabe Distance God
122 - Alicja Konieczek; On Sponsored, Polish Olympian, Steeplechaser
Episode 121 - Lindsey Herman; Leadville 100 3rd Place Finisher
Episode 120 - Lan Yazzen; Dine Runner and Ute 100 Finisher
Episode 119 - Kevin Brennan; Runner, Father, CPA, and Creator of the High Desert Dirt Blog
Episode118 - Del Jenkins; Owner of Ardor Elite Training Academy, Assistant Coach for Hope Christian High School
Episode 117 - Emily Clarke; Manzano High School, Claremont Mudd Scripps to University Nevada Reno
Episode 116 - Bruce Gomez; Head Coach Taos Cross Country, Runner, Teacher
Episode 115 - Lydia Jennings; Environmental Scientist, Mentor, Runner, and So Much More
Episode 114 - Mikayla Sehlmeyer; Volcano Vista and Colombia College Grad, Cibola Cross Country Coach
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