Between The Mountains Adventure Podcast
Sports:Wilderness
https://linktr.ee/BetweenTheMountains
Alex Staniforth found that running, walking, and cycling to the highest point in each UK county was faster than the waiting time to receive any mental health support from the UK's National Health Service (NHS). It's not that there's nothing, but rather that the NHS is overwhelmed with so many needing support.
It was at this point that Alex started Mind Over Mountains charity - his very own Natural Health Service supporting those in need, and bringing them together as a community.
More Than Just Fresh Air
Mind Over Mountains go one step further. While bringing you the community and outdoors experience together, they also give you the tools you'll need to better yourself with your headspace.
Mind Over Mountains aims to help you find purpose.
You can check out their events and details on their website here, and you can read more about Alex Staniforth and his achievements here.
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If you really enjoy the show please check out our Patreon site here. Supporting through Patreon really helps cover costs and allow to invest more time into the quality!
To come on the show or work with me, please email on: btmtravelpod@gmail.com
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https://betweenthemountains.org/2020/12/04/mind-over-mountains-with-alex-staniforth/
https://alexstaniforth.com/
https://mindovermountains.org.uk/
Liam Campbell | Pursuing Freedom in the Highlands | Ep.131
Naomi Atherton | Ambition Behind Adventure and Photography | Ep.130
Kate Sielmann | Perspective, Life, and Grit | Ep.129
Ego and Adventure Part 2 with Jason Hardrath | Ep.128
Ego and Adventure Part 1 with Jason Hardrath | Ep.127
Climbing Mount Kazbek | Ep.126
Sean Conway | Pursuing Endurance and Creating Memories | Ep.125
Pip Stewart | Adventure, Acceptable Risk, and the Essequibo River | Ep.124
Ashly Winchester | Positive Mindsets, ’Failing’, and FKT’s | Ep.123
Adri Brownlee | From 7 Summits to 14x8000 Metres | Ep.122
Nikki Love | Training Your Mind for 63 Marathons in 63 Days | Ep.121
Matt Pycroft | Fear, Fatherhood, and Transformative Moments in Adventure | Ep.120
Isaac Kenyon | Using Fear to Grow, and Adventure to Change | Ep.119
Jamie Ramsay | Adventuring For Fulfilment and Lessons Learned | Ep.118
Nick Morris | Trekking Through Nepal, Knoydart, and More | Ep.117
Lee Gallacher | Walk For Your Wellbeing | Ep.116
Mark Valentine | From PTSD to International Mountain Leader | Ep.115
Aaron Rolph | Adventure, Mountains, and the Haute Route Non-Stop | Ep.114
Jason Hardrath | 100 Mountains in 50 Days | Ep.113
Adventure Base | Humbled by the Mountains | Ep.112
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