I reached an absolute breaking point in the name of personal growth, I don't want you to make the same mistake. Here are a couple amazing articles that support my experience.
Take time to care for yourself. You are invaluable.
Self-Care In The Quest For Personal Growth
Actually, Science Says Pushing Yourself Way Outside Your Comfort Zone Is a Terrible Idea
19-Close the Loop-Are you around for the closing credits?
18- Hording: What's Your Brain Looking Like These Days?
17- Taking Ownership: Go deep with purpose, not just shallow with checklists
We're Having a Baby: What to do with big life changes
14- A Great Stinkin' Life: Remember when you prayed for all you have now?
13 - Picking up the Elephant: Is suffering a pre-requisite to progress?
12- Seven Days for a Ten Life: What's your pill?
11- Fence Posts and Rear Ends: Make a choice then feel it out
10-People Pleasing Pain: Keeping others happy at your own expense
9- Shower Vision: Put your dreams where you can see them
8 - You're the Boss Applesauce: Love yourself when you change your mind
7 - What are you expecting? Setting goals with true belief independent of the circumstance.
6-Brain Boof or Future Truth: Choosing Where Our Mind Wanders
5- Put On Your Shoes: Gaining Power Over Our Insecurities
4 - Our Out of Box Programing: to Infinity and Beyond!
3 - Why flip your lid? The Whistling Teapot Effect
2 - Hit The Day Running, At Night.
1- Productivity and Peace, No Turbo
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