Music Therapy with Jessica Risker
Music:Music Interviews
Pandemic stress impacts every aspect of our lives - our bodies, mental health, relationships, work, and our creativity. You may be feeling burned out, depleted, irritable, malaise, or just generally not the best version of yourself.
In this episode of Music Therapy, we focus on understanding prolonged stress, and the tolls it takes on our lives and well-being. You also learn actions you can take today to cope and feel more like yourself.
Dr. Caroline Adelman joins this episode for an in-depth discussion about prolonged stress, and offers ways to cope and recuperate.
Visit musictherapypodcast.com for show notes, past episodes, and events!
Credits:
Music Therapy is hosted by Jessica Risker, produced by Sullivan Davis of Local Universe, and engineered by Joshua Wentz in Chicago.
Opening and closing music composed by Joshua Wentz.
Rozz Tox, China, Art, and the Manifesto
Musician Jawson Dell, CPA or, Music Notes vs Bank Notes
Group Session featuring Ovef Ow!
The Obsession of Salami Rose Joe Louis
The Power of Others: Group Psychology, Groupthink, and Fandom with author Michael Bond
Dan Rico and The Seductiveness of Pastiche
Love Is The New Cool with Joka No Joke
Healthy Touring Tips (mmmm Arby’s)
If I Could Just ____ My Life Would Be Great!
Should You Date Ur Bandmate??
Music’s Mental Health Crisis with Jenn Pelly of Pitchfork
Artistic Jealousy (with Ben Stover of Popcorn Psychology)
Episode 109: Asi Asi (Group Session!)
Ep 108: Every Decision Unlocks Another - feat. Lipsticism
Episode 107: The Cost of Touring with Half Gringa
Episode 106: Fuck the Algorithm! with Steff Reed
Episode 105: Should You Hire A Publicist? (with Colin Smith)
Episode 104: Spread Joy Spreads Joy (Group Session!)
Episode 103: Grammys, Tonys, and Buddhism with Duncan Sheik
Episode 102 - Meet Annie Fish, Erstwhile 90’s MTV Rock Star
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Immediately Kinfolk
This Next Song‘s About - A Songwriter‘s Podcast
No Jumper
Back on Figg
Life of the Record