On Wellness Wednesday today I come to you with thoughts on what i've learned since I started wearing aligners to straighten my teeth. It was unexpected and I think you might find it interesting yourself.
Awareness is key . Awareness is the state of being conscious of something. More specifically, is the ability to directly know and perceive, to feel, or to be cognizant of events.
I know you will find value here and also get some ideas for snacks.
The Protein ball recipe that I share is simple and so good.
1 cup protein : Life shake from Shaklee is my favorite
1 cup natural peanut butter
1/2 cup honey.
Mix together and form into balls.
The Recipe can also be found on my website here.
Find more about Shaklee products and place an order today athttps://pws.shaklee.com/moyragorski/
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