53: My Food Story: From School Lunches to Future Registered Dietitian

In this episode Kayla Marie shares her personal food story—growing up on school lunches, navigating picky eating and likely ARFID, working in restaurants, and why she’s now pursuing a degree to become a registered dietitian.

She explains how ADHD, being a personal trainer, and her childhood shaped her eating and why she has now decided to become a Registered Dietitian. She talks about her philosophy of why all food can fit, and how intuitive eating, cooking skills, and practical strategies help find a sustainable, nonjudgmental path to health and enjoyment of food for everyone.

 

Instagram @kaylamarie_fit

www.kaylamariefitness.com

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