In her 5th interview of the 6 part series of interviews with eHealth radio, Dr. Martinez discusses the importance of knowing each of our individual pocesses to get something from an idea, or even ot an idea, and then t a finished product. Many of us have amazing thougths and ideas, but we do not know how to out them into action. Dr. Martinez will discuss finding the best ways that work for you by utilizing with your strengths, and using them to map out the steps you will follow to you goal.
Reasons It’s Never Too Late to Be Who You Want to Be
How to Optimize Your Emotions and Maximize Your Productivity
The Toll Fertility Issues Take on a Couple, and How to Support Both Partners
Learning to Say NO! Tips for Learning to Be Assertive
Unbreakable Bonds : When Life Needs Friendship's Resilience
Why a Failed Relationship Does NOT Make You a Failure
Ways to Improve Your Emotional IQ: How You Can Learn to Understand People on a Deeper Level
Habits That Kill Your Self-Confidence: Causes of Low Self-Esteem and How to Change Them
How Do People with Less Stress Differ from Those with More?
Bad Habits We Can Break That Are Linked to Depression and or Anxiety
Treating Individuals with Dignity and Kindness in Potential Romantic/Sexual Encounters When They Disclose Vulnerable Information to You
It’s NOT the Medication, It’s the Motivation!
Changing the Way We Think About Asking for Help. Breaking the Stigma, and Seeing it for the Show of Strength and Self-Care it Is.
Why Collaborative Divorce is a Route Worth Considering
Making It Through Your First Holiday Season After a Divorce
The Many Benefits of Making Peace with the End of a Relationship
Reasons Adult Coloring Books Are Great for Your Mental, Emotional & Intellectual Health
Is Mind Reading Ruining Your Relationship?
The Psychology of Asking for Forgiveness and Forgiving
Accepting the Limitations of Others and Learning to Accept Ourselves
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