Are your days filled with giving endlessly to everyone around you and feeling like you are constantly running on empty? Motherhood can so easily lead us to this place if we aren’t intentional to care for ourselves in addition to all the other humans we are caring for. Today Chelsi Jo from the Systemize Your Life Podcast unpacks her Fundamental Needs System that can completely change the way you show up! Her systems and her Academy has changed my life and I believe it will change yours as well! Get excited for this one… it’s so good!
Love,
Brittany
If you want to jump into her academy click here and use the code “morningmama” for $100 off!!: https://bit.ly/sylacademy
PODCAST | https://podcasts.apple.com/us/podcast/systemize-your-life-with-chelsi-jo/id1488424047 WEBSITE | https://www.chelsijo.co IG | @chelsij.co COMMUNITY | https://www.facebook.com/groups/systemizeyourlife/ EMAIL | info@ChelsiJo.Co
The Fundamental Needs Training
For the meal planning system blog
For the meal planning episode
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
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268. How Your Need to Control is Creating Suffering in Your Life as a Mom.
267. Sick of Feeling Stuck? Don’t Miss This Crucial Step to Healing as a Mom. Part 2.
266. 4 Steps to Actually Let Yourself Stop Avoiding and Feel the Feelings. Part 1.
265. How this Dangerous Mentality can Derail your Healing Journey as a Mom.
264. Is Avoidance Your Go To For Hard Things? How to Find the Courage to Heal.
263. Do You Need Therapy? What You Need to Know to Find a Great Therapist!
262. The Number One Way You are Sabotaging Your Healing Process and Keeping Yourself Stuck in Pain.
261. Are You in a Season of Famine? How to Navigate it Well.
260. Exhausted? Defeated? Constantly Overwhelmed and Discouraged? How God Uses Suffering for Our Good.
259. Your Thoughts Determine How Your Day Goes as a Mom. How to Finally Take Hold of the Lies for Good.
258. How is Social Media, Netflix, and Junk Food Stealing from You as a Mom? Time to Take an Honest Assessment of Your Input.
257. Are You Setting Yourself Up for a Bad Day as a Mom? 8 Essential Ways to Craft Your Environment. Part 3.
256. 8 Ways to Cultivate Peace in Your Home as a Mom. Part 2.
255. Your Home Can Make Or Break Your Motherhood. 8 Essential Ways to Cultivate the Environments of Our Homes as Moms. Part 1.
254. You Cannot Navigate Motherhood Well Without This ONE Thing. 4 Ways to Revitalize Your Relationship with God.
253. Do you Care for Yourself the Way You Care for Your Kids? It’s time to Parent Yourself, Mama!
252. Do You Have Healthy Boundaries? How to Have Boundaries in Marriage and Motherhood.
251. How to Set Goals You Will Actually Make Happen This Year as a Mom. 5 Steps to Rocking 2024! Part 2.
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