How many times in a day do you say yes to others and not to yourself?
At times in our life, we struggle with the fact that we focus too much about others' happiness, putting other's needs and concerns before ours.
It is the beginning of losing our sense of worth and authenticity and undervaluing ourselves. It’s exhausting and we can’t live that way forever.
When we start saying yes to ourselves and putting ourselves first it’s not selfishness, It's actually the opposite. Saying Yes to You is actually a healthy act of self-respect.
Today am sharing some examples and real-life experiences in context to our today’s episode of Liberate Your People Pleaser, and I’m gonna also dig deeper and answer some very important questions:
- How crucial is saying yes to you and why?
- How to change from people-pleasing and ignoring yourself to saying yes to you?
And I’m also so excited to share my new group coaching program with you guys today and we will discuss that more in-depth as well.
For quick access to the new group coaching program I’m hosting you can get all the deets and register here:
Listen to today’s episode NOW!
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-Get the deets on The Solve It Method™ Digital Program HERE.
- Instagram: @BrendaFloridaCoach
- Clubhouse: @bflorida
- Get Additional Resources HERE.
- Book a FREE 15 Minute Connection Call to explore working with me, HERE.
How to Say No
Getting Beyond Survival Mode
Do You Know Your Personal Truth?
What Were You Conditioned to Believe?
It's Your Turn to Thrive!! The Art of Permission
The Power of Detachment
Break free from taking things personally
How to Move Beyond the Pain of Religious Dogma
Do You Need to Detox Social Media and Maybe a Relationship?
Do You Need an Inner Detox?
Imperfectly Perfect: Embracing the Journey
What do You Want More Of?
Have you ever been told you're TOO MUCH!?
It’s Your Turn for Success
It’s Time to Believe in Yourself!
It’s Your Turn for More!
Where Do You Need a Win In Your Life?
Are You Ready to Let Go?
Do You Ever Compare Yourself to Others?
Help! I’m Exhausted and Overwhelmed!
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