In this episode, I jump right into how you can start making actual, lasting changes by creating foundational habits that last.
We’re not talking about how to get somewhere quick or take on 17 tasks right now to “change”, I’m talking about how to take actual steps towards something sustainable.
I feel strongly that that is one of the missing links with a lot of the content that is being plastered around media today, a lot of rah-rah here’s a big idea of how you’re “supposed” to be without any real, sustainable breakdowns of how to actually create that idea. And more importantly how to make it work in your everyday life and keep it.
There’s an act of building that muscle that must be involved if you really want to create a shift. In this episode, I example a way of operating that is adaptable to any and every situation you can think up.
It’s a priceless lesson you’ll probably want to listen to twice.
Mentioned in this episode;
www.jamiethurber.com/operationdo
Email me at me@jamiethurber.com
And be sure to follow us at facebook.com/jamiethurber.biz or @jamie.thurber on instagram.
065: Meaningful Conversations
064: Radical Change
063: Full Freaking Circle
062: Catch Up
061: Advocate
060: Personal Winter
059: I Don’t Do Overwhelm
058: The Art of Social Media
057: The Value
056: Nudges & Power
055: Living Different
054: An Inside Job
053: Answers
052: Coexistence
051: Limitations
050: Breaking Up
049: Protecting Your Peace
048: Liberation
047: Check-In
046: Cut The Recovery
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