An out of the ordinary rare occasion follow-up, update from Episode 61 (get your legs out) good results but for the wrong reasons.
Fashion has taken a turn for the better, seeing women of all different ages and sizes, continuously growing in confidence by showing there physic. Pop stars like Rita Ora and many others, have come to the realisation that fitness is key to a good body and longevity. In the entertainment industry leading the way, they are influential generation of people to be proud of, - what they’ve got, plus taking care of themselves.
Noél Michael Smith elaborate on how it’s good to be comfortable within yourself and how that comfort can bring high rewards.
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Episode 147: Stupidity In Fitness
Episode 146: What Is Tai Chi
Episode 145: I Am Angry
Episode 144: Miss Information
Episode 143: You Must Be Happy Today
Episode 142: Coursework Or Exam
Episode 141: Love Is Not Love
Episode 140: Don’t Dress Naked Again
Episode 139: Get Yourself A Life
Episode 138: No Common Sense
Episode 137: Law Of Vibration
Episode 136: How To Reduce Other Peoples Noise
Episode 135: Resolution Myth Part Two
Episode 134: Work Your Cotton Picking Leg
Episode 133: Honesty The Best Policy
Episode 132: Bad Child Or Bad Parenting
Episode 131: Be Loving And Romantic
Episode 130: Create The Perfect Relationship
Episode 129: Your Thoughts Can Change Your Life
Episode 128: Create A New You
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