Introducing the Healing Anxiety Course! This 5 segment course dives into how to make sense of anxiety and builds an understanding of its origins and the impact it has on living out our Catholic faith. It provides practical tools in each session to help with general anxiety and its various manifestations. While this self guided course is not psychotherapy or a replacement for it, it is a powerful resource in taking steps towards Christ-centered healing in your life today.
Available October 30th 2023 at adamcrossmft.com
Cost: $300 for unlimited access to videos, worksheets, and exercises
Have questions? Please visit my website: adamcrossmft.com
Adam Cross Registered Associate Marriage and Family Therapist #89628
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)
Good Theology Shapes Good Mental Health
How to Stop Mind Reading 101
What are Intrusive Thoughts?
Preparing for Difficult Conversations
Navigating Self Doubt
Does God Heal Mental Illness?
Don’t Panic! You Might Panic!
Does God Permit Lukewarmness?
Intrusive Thoughts & the Smoke Alarm
Finding Peace: Exploring the Role of Faith in Overcoming Anxiety?
A Healthy, Holy Lent & Lenten Retreat (ft. Michael Gasparro)
Being Your Own Best Friend
Identity Lies
Are You Receptive of God’s Love?
What’s Behind Your Procrastination
Accepting Intrusive Thoughts
Shameful vs. Healthy Sexual Desires
Does Modern Therapy Address the Soul?
Therapy as Substitute-Parenting?
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