In this episode Tab sits down with Marti Baxter, a spiritual empowerment mentor, to discuss all things energy and spirituality. Together, they explore the misconceptions about spirituality and reveal how it can be a powerful tool for personal empowerment and grounding amidst life's chaos. Marti shares her journey from overcoming depression and anxiety to harnessing spiritual practices for self-healing and personal growth.
Listeners will gain insights into a variety of spiritual tools from mindset shifts, energy work to more everyday actions like mindful walking and journaling. Marti offers practical advice on integrating these elements into daily life for more balanced and purposeful living.
Join us as we debunk the "woo" stereotype surrounding spiritual practices and reveal how embracing these tools can foster resilience and positivity in your everyday life. Whether you're a seasoned spiritual practitioner or a curious skeptic, this episode is packed with valuable insights for everyone.
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