Sr Kathryn’s Podcast - Touching the Sunrise
Religion & Spirituality:Christianity
Forgiveness doesn’t mean forgetting or even pardoning an offense. It means changing our response to the offense. Some ways to practice what I call “everyday forgiveness” are: forgive yourself, forgive the “stupid stuff” that happens every day, forgive the people and institutions that have hurt us, forgive the unmerited suffering that seems so unfair like an illness or failure. Instead of bitterness, choose to offer compassion and empathy to the person or institution or event that wronged you.
People who forgive tend to be more satisfied with their lives and to have less depression, anxiety, stress, anger, and hostility. People who hang onto grudges, however, are more likely to experience severe depression and post-traumatic stress disorder, as well as other health conditions. That doesn’t mean that they can’t train themselves to act in healthier ways. We talk about a method of forgiveness that you might try.
I hope you stay in touch. Sign up for my newsletter here: https://touchingthesunrise.com/newsletter/
Mid-Life Epiphany
Listening to the Word of God: You will show me the path of life (Eccl 2:1-11)
Listening to the Word of God: Jesus is always passing by (Mt 9:9-13)
Listening to the Word of God: Will we risk being changed forever? (Luke 12:54-59)
Listening to the Word of God: The Bread of Life (John 6:22-29)
A Prayerful Exercise in Forgiveness
Pin Pricks and Pet Peeves
How to Choose Forgiveness: St Rita’s Amazing Story
Suffering and Forgiveness: Lessons from Corrie Ten Boom
How to Bear the Fruit of Christ in Your Life
You, yes YOU, are God’s choice (Horizons of the Heart 8)
How to keep love alive in violent times
Jesus says: “I am the one you are looking for” (Horizons of the Heart 4)
How to know for sure God loves you (Horizons of the Heart 3)
The Amazing Promise of New Beginnings (Horizons of the Heart 2)
Say a Strong YES to Your Existence (Horizons of the Heart 1)
How to sustain prayerful strength in the face of tribulations
2022: Like Mary and Joseph Let Yourself Be Swept Up Into God’s Purposes
At Christmas, it‘s okay to feel just the way you do...
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Kingdom Power Fellowship Podcast
The Bible Recap
The Bible in a Year (with Fr. Mike Schmitz)