Valerie Schwalbe is a physical therapist specializing in pelvic health. But she's had so much hard core schooling and has been practicing for so many years, that she can speak authoritatively on any number of topics.
Julie and Meagan pepper her with questions about a bunch of stuff that many of you will find informative and useful.
Find her in Murray, Utah at https://www.wellbeingphysicaltherapy.com/
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Topics / keywords: pelvic floor, chronic pelvic tension, incontinence, shapes of poop, kegals, pelvic floor dysfunction
164 Jessica's VBAC + PROM
163 What CBAC Moms Want You to Know
162 Harmony and Kimberly + Doula Support
161 Brittany Sharpe McCollum + Pelvic Dynamics
160 Everything Left Unsaid with Mari and Allie
159 Brittany's VBAC + Finding Peace in Unplanned Cesareans
158 Hallie's VBAC + Water for Pain Relief
157 Home Birth and Hospital Birth, Risks vs Benefits
156 Brigette's VBAC + Getting Your Cervix Ready for Birth
155 Alison's VBAC + How to Advocate for Yourself
154 Bec's VBAC + Evidence on Due Dates
153 Marilys' VBAC + The untold CBAC and VBAC stories
152 Liz's Surprise HBAC + Emotional Release
151 Gretchen's VBAC + Prenatal Anxiety
150 Aubria's HBAC + Expert Providers
149 Jill's VBAC + Birth Support Coaching
148 Julie and Meagan Chat About Life and Birth
147 Jennifer's CBAC + Crash Cesarean
146 VBAC Doulas Tell All
145 Hermaris' VBAC + Prodromal Labor
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