Having a growth mindset means you are more likely to succeed. Listen to this podcast to learn more about what it is, why it is helpful to you, and how to improve yours.
Show Resources
Psychology Today article 1 - https://www.psychologytoday.com/us/basics/growth-mindset
Psychology Today article 2 - https://www.psychologytoday.com/us/blog/meditation-modern-life/201709/growth-mindset-vs-fixed-mindset
Episode 12: Toxic People
Episode 11: Can't and Shouldn't
Episode 9: Environmental Beauty
Episode 8: CBD
Episode 7: Single-Tasking
Episode #6: Self-Care and Coping during COVID
Episode 5: Goals
Episode 4: Boundaries
Episode 3: Saying No
Episode 2: Guilt free self-care
Episode 1: Introduction
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