There is a constant demand for authenticity in a culture that strives for perfection. I don’t think these two things can coexist… in fact, I believe that perfection doesn’t exist. Join me in this episode as I explore the impact perfectionism and perfectionist thinking has on our relationships, life, and self worth. And I also share some thoughts on how we can change our narrative about perfectionism.
If you're looking for more, find me on my website or connect with me on social media.
Tea Time: Love is Blind and Reality TV Dating Shows
The "Fix It" Mentality
All or Nothing Thinking
De-centering Men and Strengthening Your Relationship
Loving Men | Hating the Patriarchy
Understanding Surrogate Partner Therapy
Meme Sharing is the New Love Language
Tea Time: Social Media and Therapy Influencers
Boredom and Personal Power
The Good, The Bad, The Military Family Part 3: ”Suck It Up Buttercup” The Grief of a Military Spouse
The Good, The Bad, The Military Family Part 2 with Trisha Johnson, LMFT
The Good, The Bad, The Military Family Part 1
Family Time: Cancel Culture
Ugh... Resentment
Our Bodies Are Amazing
Scratching the Surface with the Voices of Change
Tea Time: A New Series
Family Time: New Year Transformations
New Year Transformations
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