In this episode of the Locked Up Living podcast, Naomi Murphy and David Jones host Stuart Wade, a renowned sportsman turned clinical hypnotherapist. Wade, a martial arts champion inducted into the UK Martial Arts Hall of Fame, discusses his transition into hypnotherapy. He dispels common misconceptions about hypnotherapy and explains its therapeutic benefits for various issues including depression, phobias, and physical ailments. Wade also discusses techniques for personal improvement and shares a simple yet impactful color breathing technique for better mental health. From sports performance to emotional well-being and life improvement, the discussion dives deep into the impact that our mind and attitude can have in shaping our lives.
Takeaways
Anna Motz on Female Violence. Exploring Trauma and Violence. (Audio)
Anna Motz on Female Violence. Exploring Trauma and Violence. (Video)
Jason Warr & Kate Herrity; (Audio) The Impact of Sound, Touch and smell in the Prison Environment
Jason Warr & Kate Herrity; (Video) The Impact of Sound, Touch and smell in the Prison Environment
Malinder Bhullar (video) Hidden in Plain Sight: Discovering Autism in Adulthood
Malinder Bhullar (audio) Hidden in Plain Sight: Discovering Autism in Adulthood
Sally Needham; (Audio) Overcoming Cognitive Challenges in Sports: Insights from Neuroscience
Sally Needham; (Video) Overcoming Cognitive Challenges in Sports: Insights from Neuroscience
Judy Mackenzie; (Audio) Creating Therapeutic Communities in Prisons:. Challenges and Controversies
Judy Mackenzie; (Video) Creating Therapeutic Communities in Prisons: Challenges and Controversies
Duncan Craig. (Audio) Breaking the silence: Supporting male victims of sexual abuse. 'We are survivors'
Duncan Craig; (Video) Breaking the Silence: Supporting Male Survivors of Sexual Abuse. 'We are Survivors'
Nick Duffell, Nick Duffell, The boarding school system and its traumatic effects
Nick Duffell, The boarding school system and its traumatic effects. Video
Sharla Smith. (Audio) From Actress to Equality, Diversity, and Inclusion Consultant: Navigating Barriers in the Acting World
Sharla Smith. From Actress to Equality, Diversity, and Inclusion Consultant: Navigating Barriers in the Acting World
Sybil Taunton on the value of diverse organisations and her experiences in the US military. Video
Sybil Taunton on the value of diverse organisations and her experiences in the US military Audio.
Stuart Wade; Releasing Minds: Exploring the Possibilities of Hypnotherapy Video version
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