Supporting Champions Podcast 006 David Fletcher
In this episode I talk to David Fletcher about his career as a swimmer, researcher and expert in the area of adversity.
Show notes;
Early aspirations as a swimmer, but experiencing near misses as an athlete and academically
Transfer of desire from swim background to early success in studies
Father as a science role-model, searching and sharing academic papers
Importance of internship in sporting environment
Importance of breadth of experience beyond own area of specialism
Interest in the stresses that athletes experiences
Stresses changing based on growth of high performance system
Uncovering poor organisational behaviours that adversely influenced sporting performance
Seeking legal advice due to controversial nature of athlete interviews - sticking to your guns about unearthing and communicating stresses
Identifying stresses and how some used stressful experiences as fuel for determination
Organisational stresses - leadership styles, not being listened to, overuse of pressure training and how it spilled over
How it is unethical not to prepare athletes for the pressure of top competitions
How leadership behaviours permeated down to grass-root levels
Adversity as a stimulus for growth - so it needs to be; - Relevant, e.g. penalty shoot-out - Progressively adaptable - Agreed
Appropriate and inappropriate consequences to contravening agreed behaviours
Role of early adversity as a fuel for focusing on sporting goals
Theories emerging - life adversity coinciding with sporting success, and finding sport as a sanctuary
Caveat that sport doesn't protect person from mental health response to adversarial events
How best to support when people experience adversity; 1) give them space; 2) supporting people when they are ready to disclose - provide inspirational opportunities; 3) when a vase breaks consider creating a new mosaic rather than re-building as it was
Adversity gives you honesty to review deeply
Different personality traits required to succeed in sport vs life
Re-emergence of 'issues' wen sport is not there
Are we doing enough to support coaches?
Lessons for everybody - Anything worthwhile will have its challenges - Importance of anticipating stresses and preparing for them - Importance of support network - Importance of disclosing and being open to sharing stress response
Future directions in area of adversity
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139: Paul Z Jackson on solutions focus
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137: Stuart Biddle on Exercise and Mental Health
136: Andrew Rogers on Mental Health Development
135: David Robson on The Intelligence Trap
134: Dr Alison Maitland & Jenna Ashford on Drop The Struggle
133: James Collins on applied nutrition
132: Amy Edmondson on the right kind of wrong
131: Cody Royle on coaching coaches
130: Athlete Now - Holly Calvert and Nicole Booth on developing a platform for athlete services
129: Dan Abrahams on the psychology of team dynamics
128: Ben Sporer on Output
127: Mustafa Sarkar on resilience
126: Brad Schoenfeld on muscle growth and challenging practice with evidence
125: Sophia Jowett on the coach - athlete relationship
124: David Slemen on recruiting staff into performance teams
What it takes to work well in sport: I discuss our major new survey with Jamie Pringle
123: Michael Johnson on serial winning, challenges and preparing to peak
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