It is an exciting day for Coach Stephanie when she can interview someone as cool and as accomplished as Zach Bitter. Zach is an ultra marathon runner who broke the American Record for running 100 miles and the world record for the 12 hour distance. Zach discusses the OFM Program, what is diet looks like and how he adjusts his nutrition to match his training.
Johnathan Edwards - Author of The Revolutionary Ketamine
The Inspiring Tale of How Fat Adaptation Empowered One Athlete’s Comeback - Stuart Mason’s Journey
How to Use Strategic Carbs with Peter Defty
Podcast 74 - Sandra Braund
The Keto Road, Jon Shane, Runs a Marathon
Frank Sole on How to be a Successful Triathlon Swimmer
Doc Edwards on How Variable Speed Running Helps You Run Faster
Interview with Trent Holbert
Matt Bach
Jessyca Reynolds
Peter Defty
Podcast 78: Jetty Nieuwenhuis on Self Love
Podcast 77: Kim Howertown
Podcast 75: Heather Cooan on Beating Cancer on Her Terms
Podcast 73 - Jake Stiner on How to Fix Your Eyes and Throw Your Glasses Away
Podcast 71: From Professional Comedian to Health Expert - T.C. Hale Discusses How to Kick It Naturally
Podcast 70: Optimizing a Keto Lifestyle with Danny Vega
Podcast 70: Jessica Tye - Let Food Be Thy Medicine.
Podcast 69: Christine Moore on the Importance of Good Digestion
Podcast 68: Keto Savage Coach Robert Sikes - Building Muscle on Keto
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