This week, Paul Wrightson joins me behind the mic to talk about his journey with yoga, a journey that took him from being both mentally stressed and physically worn out to feeling power, peace and vitality from learning to connect with breath and movement.
Paul now uses his knowledge and skillset from numerous certifications in yoga and coaching to support others to connect with their true self and live their ultimate life.
In this episode, we are going to look at some of the simple ways that connecting your breath and body can change how you function, how you think, how you process emotions, and even how you age.
Visit YogaAnywhere.co to connect with Paul and download his free guided meditation.
You can also follow him on Instagram for more awesome content and join his Facebook community and Live Fully Now here.
Connect with me on Instagram for more Mindset Mastery conversations and inspirations.
Roll with the Punches with Tiffanee Cook
Insulating Yourself from Depression with Ana Lennyr
Price Yourself Confidently with Jasmine Holmes
Stepping Into Your Style with Yolandie Hamilton
Gratitude, Always with Kathleen Saltmarsh-Voss
Knowledge and Wisdom Through Reading with Federico Tavarez
Releasing the Negative Mind with Peter Paul Parker
Change Your Life by Walking with Frank Ring
Changing Your Relationship with Money with Paje Rey
Challenging Your Beliefs with Eric Konovalov
Growth, Gratitude and the Personal Development Journey with Tania Cicmil
Changing Our Relationship with Food with Dannielle Illingworth
The Definition of Resilience with Justine Martin
Resilience Through Tough Times with Heidi Dening
The Magic of Going Alcohol Free with Karolina Rzadkowolska
Reigniting Your Creativity with Matt Gardiner Part2
Reigniting Your Creativity with Matt Gardiner Part 1
Living in Your Heart Space with Adam Stanecki
Rebel Success with Charlotte Allen
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب