The Burnout to Blessed Podcast
Health & Fitness:Mental Health
In today’s episode, you’ll learn what it means to be a highly sensitive person and how it can impact your career from Career Coach & Psychotherapist, Nikolai Blinow.
Nikolai is a Career Coach, TEDx Speaker and Psychotherapist that specializes in helping highly sensitive professionals beat burnout. Nikolai utilizes a unique approach by integrating physical, mental, and emotional health to help her clients meet their goals.
You’ll learn the following:
✅ What it means to be a highly sensitive person (hint: being emotional may not even be a factor for some)
✅ How being highly sensitive can make you more susceptible to burnout
✅ What to do to protect yourself from burnout as a highly sensitive person
If you want more information about being a highly sensitive person Nikolai has you covered. Take her simple self-test that will help you determine:
1) If you are highly sensitive
2) If you are burning out
3) Give you easy-to-implement self-coaching strategies to beat burnout
Access Test Here: https://www.fromburnouttobalance.life/
Interested in the book Nikolai referenced —> https://www.amazon.com/dp/0553062182/ref=cm_sw_r_awdo_3PA4HEQMR367AQE6V953
Want to learn more about overcoming burnout? Please visit my website for more information
Want me to cover a particular topic on the podcast? Email me at
Remember one step at a time!
You’ve got this :-)
EP 45: How To Gain Confidence
EP 44 - How To Go From ”I Can’t” To ”I Can”
EP 43: 3 Steps To Manage Your Time Better
EP 42: How People Can Make or Break Your Success
EP 41: 3 Steps To Actually Meeting Your Goals
EP 40 - How To Manage Your Time Effectively With Ron Reich
EP 38: Love Conquers All
EP 37: Burnout to Purpose With Barbara Diaz de Leon
EP 36: How To Develop a Positive Mindset
EP 35: How To Improve Your Mental Health
EP 34:The Secret To Getting Promoted
EP 33: How To End Procrastination
EP 32: Why People Don’t Change & The Key To Change
EP 31 - The Key To God-Led Transformation
EP 30: How & Why You Need To Have Difficult Conversations
EP 29: How To Get Rid Of Regret
EP 28: Discover The Keys To Unlock Happiness
EP 27: How To Quiet Your Inner Mean Girl
EP 26: Judge Others & You Will Be Judged
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