Today, I want to talk to you about the emotions behind the emotions.
In my trainings, we talk a lot about the emotions behind the emotions because we basically have 8 primary emotions and those are what we innately feel.
What ends up happening is that we attach some other negative emotions to these primary emotions and those attached emotions, those attached negative emotions, they actually go ahead and destroy all the other positive emotions that we might be feeling.
And it happens automatically without you realizing what's going on, without you understanding the process or the mechanics behind it because there is a way our mind works, and there's a way that we are are designed, you know, we are designed in a certain way.
And it is important for you to understand how you're designed and how you can catch those negative emotions that are about to destroy your positive ones.
And that's exactly what we're gonna talk about. Let's go!
Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.
by Shiny Burcu Unsal
The Secret Superpower of Successful People 🤫: 6 Game-Changing Listening Techniques 💪
🎯 Ask and You Shall Receive: The Hidden Strengths Behind Turning Sentences into Questions 🙋
Goodbye Baggage, Hello Bliss! 🦋 4 Unusual Ideas to Finally Let Go 🧘🏼
Happiness Hacked! 👾 5 Simple Steps to Live a More Fulfilling Life 💡
From Frustration to Finish Line 🔚 : Proven Strategies for Pushing Through Challenges 🎯
Beyond IQ 🧠: Exploring the 9 Intelligences that Make You Unique 🔮
☯ Achieve Holistic, Existential Harmony: A Deep Dive into Neuro-Shine Technology™'s Wheel of Life 🧘
🎯 Manifest The Change You Deeply Desire: The 4 C's Framework for Smooth Transitions from Corporate to Coach 💫
🚀 How to Grab Attention, Build Trust and Deliver Awesome: ✅ 4 Secrets to Create a Magnetic Personal Brand for Coaches
Crack the Code to Modern and High-Conscious Leadership 👩💻: Unpacking the 7 C's 📝
Win More, Stress Less 🙌: 5 Unpopular Negotiation Secrets You Need to Know 💥
❤️ Make a Difference, Make a Living: 3 Reasons Coaching Certification is Your Path to Fulfillment 🎯
Game Over? 👾 Think Again! Unlimited Lives Await Those Who Play it Right
💫 The Spark Factor: Secrets to Keeping Your Life Vibrant and Engaged 💥
Rejection Reimagined ☀️: Ways to Use "No" as a Launchpad for Success 🌟
Life Through a Kaleidoscope 🏵️: Intentional Distortion for Growth and Achievement 🔮
Unlocking Radiance 💖: Simple Ways to Create a Safe Space for Everyone
👉 Go Beyond To-Do Lists: Design a Schedule That Makes You Feel Alive! 🌟
🌠 Beyond Goals & Dreams: Discover Your Magnetic 🧲 Circle of Destiny
💥 Shatter Your Limits: Unleash Your Inner Hero & Achieve Remarkable Things! ⭐
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب